MONTHLY TOPIC

February: Healthy Relationships

Click here for our monthly short presentation on Healthy Relationships!

If you know of a teen or parent that could benefit from speaking to a caring, well-trained peer advocate, please connect them with the National Dating Abuse Helpline (a project of the National Domestic Violence Hotline, at 1-866-331-9474 or text “loveis” to 77054 or live chat at loveisrespect.org). Your counselor is always available.

Building Healthy Relationships (For Teens)

What Teens Think About: Heathy Relationships

JANUARY: Health & Wellness

Click here for our monthly short presentation on Health & Wellness!

Check out your APP store for free apps that may help track exercise, nutrition, sleep, water intake, and more!

If you do not have a phone device, click HERE for a template you can use!

Mood Matters: How Food, Movement, & Sleep Can Have an Impact On You

DECEMBER: Skills for Success-Time Management

Click here for our monthly short presentation on Time Management!

How to Deal: Time Management and To-Do Lists

Click the links below to access a variety of time management worksheets to help with scheduling, prioritizing, and more!

 

Future Ready Time Management Worksheet

Challenge Success Time Management Worksheet

Time Management Worksheet: Why is time management important? How do you spend your time?

NOVEMBER: SUICIDE PREVENTION

Click here for our monthly short presentation on Suicide Prevention!

Empty Seat PSA Video

If you or a loved one is feeling suicidal, please reach out for help. You matter.

OCTOBER: National Bullying Prevention Month

OCTOBER 21st, 2020: UNITY DAY

Wear & share ORANGE to show that we are together against bullying, and united for kindness, acceptance, and inclusion.

Teen Talk on Cyberbullying                                                                       pacer.org

Become an UpSTANDer to Bullying

                                                                       stopbullying.gov 

 

Mental health resources

Local Providers

In Between Housing?

Kelso Homeless Support

Organization & Time Management

Time Management Worksheet

Goal Setting Worksheet

See the video below on how to stay organized for Distance Learning!

Stress Management

Healthy Sleeping & Eating

Understanding the Stress Response

Make Stress Your Friend: TED TALK

See the video below to learn more about the stress response!

Domestic/Relationship Violence

National Domestic Violence Hotline

1-800-799-7233

National Domestic Violence Hotline

Substance Abuse

Substance Abuse and Mental Health Services Administration National Helpline

1-800-662-4357

SAMHSA

LGBT​Q Youth

Trevor Hotline

1-866-488-7386

The Trevor Project

Eating Disorders

NEDA Helpline

1-800-931-2237

National Eating Disorders Association

Child Abuse

Childhelp Hotline

1-800-422-4453

Childhelp

Sexual Assault

Sexual Assault Hotline

1-800-656-4673

RAINN

Self-Injury/Cutting

Information Line

1-800-366-8288

S.A.F.E. Alternatives

Runaway

National Runaway Safeline

1-800-231-6946

National Runaway Safeline

College & Career

Running Start

 
 

Click the SAT button to visit sat.org to register for a test, access your scores, find practice material, and more!

KHS testing dates 2020-2021:

MARCH 13th, 2021

MAY 8th, 2021

Click the ACT button to visit act.org to register for a test, access your scores, find practice material, and more!

KHS testing dates 2020-2021:

DECEMBER 12th, 2020- CANCELLED

Interested in applying to the Running Start Program? Click the link below to visit the Running Start Home Page:

https://lowercolumbia.edu/running-start/index.php

Click the FAFSA button for more information on FAFSA (Free Application for Federal Student Aid!

APPLICATION OPENS: OCTOBER 1st, 2020

for the 2021-2022 award year!

Visit the SCHOLARSHIPS tab at the top of this page! We post all scholarship opportunities as they become available. Contact one of our counselors Mrs. Dalton for any scholarship related questions!

myOptions App

A comprehensive college planning app that matches you to ideal colleges and universities and helps you keep track of applications!

Click the icon to download!

For more College & Career related resources, senior project information, High School & Beyond Plans, and upcoming events happening in the Career Center, visit their webpage by clicking below!

REMIND 101

               click the icon for instructions!

Current Running Start students- please make sure you have signed up to receive REMIND messages from KHS for important information and upcoming registration dates!

NCAA & STUDENT ATHLETE RESOURCES

Kelso School District #458 complies with all federal rules and regulations and does not discriminate in any programs or activities on the basis of sex, race, creed, religion, color, national origin, age, veteran or military status, sexual orientation, gender expression or identity, disability, or the use of a trained dog guide or service animal and provides equal access to the Boy Scouts and other designated youth groups listed in Title 36 of the United States Code. The following employee(s) has been designated to handle questions and complaints of alleged discrimination: Holly Budge, Director of Human Resources, the school district's Title VII Officer and ADA Coordinator. People of disability may request reasonable accommodation in the hiring process by contacting, Holly Budge, Director of Human Resources, 601 Crawford Street, Kelso, WA 98626 or (360) 501-1924.

 

Inquiries regarding compliance procedures regarding students may be directed to Don Iverson, Director of Student Services, the school district’s Title IX & Section 504 Coordinator, 601 Crawford Street, Kelso, WA 98626 (360) 501-1900.

 

KELSO SCHOOL DISTRICT IS A DRUG AND TOBACCO-FREE WORKPLACE