MONTHLY TOPIC
February: Healthy Relationships
Click here for our monthly short presentation on Healthy Relationships!
If you know of a teen or parent that could benefit from speaking to a caring, well-trained peer advocate, please connect them with the National Dating Abuse Helpline (a project of the National Domestic Violence Hotline, at 1-866-331-9474 or text “loveis” to 77054 or live chat at loveisrespect.org). Your counselor is always available.
Building Healthy Relationships (For Teens)
What Teens Think About: Heathy Relationships
JANUARY: Health & Wellness
Click here for our monthly short presentation on Health & Wellness!
Check out your APP store for free apps that may help track exercise, nutrition, sleep, water intake, and more!
If you do not have a phone device, click HERE for a template you can use!
Mood Matters: How Food, Movement, & Sleep Can Have an Impact On You
DECEMBER: Skills for Success-Time Management
Click here for our monthly short presentation on Time Management!
How to Deal: Time Management and To-Do Lists
Click the links below to access a variety of time management worksheets to help with scheduling, prioritizing, and more!
Future Ready Time Management Worksheet
Challenge Success Time Management Worksheet
Time Management Worksheet: Why is time management important? How do you spend your time?
NOVEMBER: SUICIDE PREVENTION
Click here for our monthly short presentation on Suicide Prevention!
24-hr National Suicide Prevention Lifeline
1-800-273-TALK (8255)
National Suicide Prevention Lifeline
Empty Seat PSA Video
If you or a loved one is feeling suicidal, please reach out for help. You matter.
OCTOBER: National Bullying Prevention Month
Click here for our monthly short presentation on National Bullying Prevention!
PACER's National Bullying Prevention Center
Cyberbullying: National Bullying Prevention Center
PACER Center's Teens Against Bullying
Common Points of View About Bullying
OCTOBER 21st, 2020: UNITY DAY
Wear & share ORANGE to show that we are together against bullying, and united for kindness, acceptance, and inclusion.
Teen Talk on Cyberbullying pacer.org
Mental health resources
Local Providers
In Between Housing?
Organization & Time Management
See the video below on how to stay organized for Distance Learning!
Stress Management
Understanding the Stress Response
Make Stress Your Friend: TED TALK
See the video below to learn more about the stress response!
Depression & Anxiety
Domestic/Relationship Violence
National Domestic Violence Hotline
1-800-799-7233
Substance Abuse
Substance Abuse and Mental Health Services Administration National Helpline
1-800-662-4357
College & Career
Running Start
Click the SAT button to visit sat.org to register for a test, access your scores, find practice material, and more!
KHS testing dates 2020-2021:
MARCH 13th, 2021
MAY 8th, 2021
Click the ACT button to visit act.org to register for a test, access your scores, find practice material, and more!
KHS testing dates 2020-2021:
DECEMBER 12th, 2020- CANCELLED
Interested in applying to the Running Start Program? Click the link below to visit the Running Start Home Page:
https://lowercolumbia.edu/running-start/index.php
Click the FAFSA button for more information on FAFSA (Free Application for Federal Student Aid!
APPLICATION OPENS: OCTOBER 1st, 2020
for the 2021-2022 award year!
Visit the SCHOLARSHIPS tab at the top of this page! We post all scholarship opportunities as they become available. Contact one of our counselors Mrs. Dalton for any scholarship related questions!
myOptions App
A comprehensive college planning app that matches you to ideal colleges and universities and helps you keep track of applications!
Click the icon to download!
For more College & Career related resources, senior project information, High School & Beyond Plans, and upcoming events happening in the Career Center, visit their webpage by clicking below!
REMIND 101
click the icon for instructions!
Current Running Start students- please make sure you have signed up to receive REMIND messages from KHS for important information and upcoming registration dates!
NCAA & STUDENT ATHLETE RESOURCES